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While exercise provides healthy stress by elevating the heart rate, increasing blood flow to the skin, injecting tissues with oxygen, and increasing the size and efficiency of the heart and lungs, it can also put excess strain and stress on the muscle tissues and cause injury to tendons and ligaments when stretched beyond normal bounds. Through massage therapy, our certified massage therapist is able to stimulate circulation, increase lymphatic flow, and break up fibrosis within your muscles, relaxing muscle spasms and relieving pain while helping to improve athletic performance and prevent injury. Massage therapy can also provide several benefits to patients who have suffered an injury or undergone an orthopedic procedure. Since massage therapists have a comprehensive understanding of the relationships between all the ts and muscles of the body and how each t influences recovery from an injury or surgical procedure, massage therapists are able to use specific techniques to achieve improved circulation, improved flexibility and range of motion, and decreased scar tissue, resulting in quicker recoveries.

Massage new Fresno beach

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